Our fun, informative and interactive wellbeing workshops presented in your workplace are designed for groups and cover a wide range of health and wellbeing topics such as nutrition, posture awareness and stress management.
We collaborate with experts in their fields to bring you a range of wellness workshops including nutriton, reiki, yoga, stress management, massage and mindfulness.
From a one hour workshop to an ongoing programme, we can create a wellbeing plan specific to your needs.
HOW DOES IT WORK?
Choose one or a combination of the topics below
2. Decide on your format:
1 or 2 hour workshops
One off or ongoing
Combined with massage or other services
3. Contact us to arrange your wellbeing workshop